No announcement yet.

Search Result

23 results in 0.0219 seconds.
  • You can also choose from the popular tags.

fitness x

  • #LeanMuscle: The Truth About Building Muscle

    Some people believe they can do all the exercise they want, eat whatever they want, and still build lean muscle. Your body can't be fooled. What you eat affects hormones, fitness performance, quality of life, and more. In fact, building muscle requires you to change your entire train of thought from being an alleged glutton to a determined pers...
    See more | Go to post

  • Marcus Langford: Inspiring People to be Better Through #Fitness and Entrepreneurship

    You gotta admire him. He's dedicated, committed, and a hard-line soldier for making healthy changes and being a leader in staying healthy. A fitness bodybuilder, fitness blogger and an architect by day. His name is Marcus Langford. With over a decade of healthy accomplishments under his belt, he shows no signs of slowing down. As Marcus "grac...
    See more | Go to post

  • Helpful Hint for Increased Energy and Living Healthier

    Let your light shine and live to your fullest positive potential that GOD wants you to. Always trust in Jesus and HE will see you through. Time and time again, dnn emphasizes the importance of exercising first thing in the morning on an empty stomach. When you exercise on an empty stomach first thing in the morning, you allow your body to burn stored amounts of body fat. In addition, you also use up unhealthy calories as energy to get you through your morning exercise and post workout cardiovascular activity. The only thing you shou...
    See more | Go to post

  • Spiritual #WeightLoss: Finding Inspiration In Your Journey To Succeed

    GOD's love means more than anything in this world! The struggle makes us stronger in all we do. Each day, a majority of us struggle. Throughout all life experiences, take a look at the good things that ...
    See more | Go to post

  • #PersonalHealth: Time to Invest in a Juice Machine for #BetterHealth

    Fruit and vegetable juicing machines continued to prove themselves worthy to have in households today. As healthcare costs continue to rise without prior notice on most occasions, some people seek alternative ways to stay in good health without consistently visiting a doctor. Juicing fresh fruits and vegetables in a juicing machine is a g...
    See more | Go to post

  • #PhysicalFitness: Inspiring Hamstring Home Exercise

    This video shows you ideal examples of good morning exercises. Muscle building coach Nathane Jackson shows you in the YouTube video how to build up your hamstrings Nathane goes on to explain that the natural hamstring building exercise you can do anywhere. Struggling to stay on track with home exercise? Stay tuned for m...
    See more | Go to post

  • #ColoradoObesity: Does the Entire State of Colorado Need to #LoseWeight?

    With the legalization of recreational marijuana in Colorado and the ability for people in and nearby Colorado to purchase and smoke marijuana as they please, it leaves others to wonder if the green herb is the suspected cause of people gaining unhealthy weight. Colorado leads in Low Obesity Rate ? You must be kidding. With all of the fitness buffs across the country, one would assume California, home of professional bodybuilding superstars such as Dr. Franco Columbu, Robby Robinson, Arnold Schwarzenegger, Frank Zane, Tom Platz and o...
    See more | Go to post

  • #HealthAdvice: Words of Encouragement for Your #FitnessTransformation Success

    Improving your health means getting out of your comfort zone. It means doing things others are not willing to do in order to improve your health. Transformation is more than a weight loss journey. It's a way of life. No matter what you've been through in the past, you can still make healthy changes, improve the quality of your life, and inspire others to follow your successful lead. Believe and you shall achieve. The older you get the harder it is to maintain good health. That's the bottom line for ...
    See more | Go to post

  • How to Deal with Negative People and Stay Mentally #Healthy

    Prayer alone can help you reach full strength to intellectually overcoming negative people and using them to your positive advantage of receiving more blessings from

    GOD Building muscle for life goes way beyond doing cardio and exercising at the gym. It's more to it than buying and drinking protein shakes. It's about staying in a positive mental state when dealing wi...
    See more | Go to post

  • 10 Easy Ways to #LoseWeight and Stay on Track With #EatingRight

    Eating right is a job in itself. You have to be mindful around the clock of what you put into your body. You have to resist temptation as much as possible on all fronts. Truth is everyone is human and makes mistakes. A good thing about making mistakes is it’s not the end of the world when you make one and also a learning opportunity to discover hidden strengths. When you master the positive mindset of eating right, not only will you lose weight on days when you do no cardio or exercise, but you’ll continue to slim down and become...
    See more | Go to post

  • Roundtable Discussion on #GoodSolidNutrition

    It's always a virtual uphill battle to stay on track with cardiovascular consistency, eating right, and exercise. Your eating is what's most important in the journey to transform your body. You can exercise, do cardio, and run all the marathons you want. However, if your diet game is off track, you...
    See more | Go to post

  • Can #Vegetarians Meet Daily #Protein Intake Requirements?

    Vegan bodybuilders struggle with getting the right amount of protein in their daily diets. Though they avoid eating meat such as beef, pork, chicken, turkey, venison and so on, there are creative ways to meet daily protein requirements for muscle growth. The following excerpt is borrowed from a Facebook fanpage: "...
    See more | Go to post

  • Contributing Editor
    started a topic Best Chest #Exercises for #Men

    Best Chest #Exercises for #Men

    If you're a working man with limited time to invest in the gym and seeking to stay fit and on track with eating healthy and maintaining an active lifestyle, you may want to bookmark this thread for future reading. This video by dmeonstrates "effective chest building exerci...
    See more | Go to post

  • Squat Rack #Exercise for #Women: Demonstration by Ashley

    Ashley is a great example of a female who works hard in the gym and strives to make healthy changes. Indeed, she is a model for true transformation. She gives a great example of how women should workout in the gym through demonstration of squats. If you are a woman and looking for transformati...
    See more | Go to post

  • #HodgeTwins Shows How to #EatRight at a #Buffet Restaurant

    Eating right is essential to the success of building a lean body. Not only does it help build quality muscle and promote positive anabolism, but it also reduces the stress load on your metabolism. known as the Hodge twins from shows how to consume a healthy...
    See more | Go to post