Keeping your internal organs operating at full strength should be a main priority when transforming your body into a healthier state. Your colon should be cleansed often. Your oral hygiene needs to be up to snuff so you maintain mental clarity and clean pores. You should not be consuming alcohol nor smoking marijuana; both of these negatively impact the human body and contribute in the long run to heightened Estrogen levels, resulting in abdominal visceral girth, unhealthy weight gain, fatigue, and toxic internal buildup.
Fact: Did you know when you strive daily to maintain good health by eating right, juicing vegetables, exercising, and doing cardio youâ€™re actually working toward the achievement of boosting your immune system? Rebuilding and maintaining a healthy immune output through drinking fresh pressed juice is not as hard as you think. Itâ€™s a state of mind and all about consistency.
Not sure how to get started with juicing veggies for better health and removing toxins from your body? Bookmark this post and view the video above from vegetable and fruit juicing expert Drew Canole of FitLife.TV on YouTube.