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  • #PortionSizing: Managing #PortionSizedFood for Long Term #WeightLoss

    Only God is perfect.
    This site acknowledges the Lord Jesus Christ as God and God alone. When it comes to eating healthy, there's virtually unlimited creative ways to patch together a healthy low-calorie protein rich meal. The key to success in eating healthy is the portion size your meals alongside making healthy changes in your life. If you're one of those folk struggling to eat healthy, just know you're not the only one. Eating smaller meals lightens the load on your metabolism. It helps your body lose weight effectively. It helps to gain and retain mental clarity. Eating healthy promotes increased exercise, cardio and healthier thinking. Food affects attitude. With this said, this'll hopefully encourage you to change your eating habits and make healthier choices. Additionally to consuming portions sized meals, steaming your protein sources and a steaming pot is a wonderful way to bleed extra fat and u...
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  • #Transformation Vegetable Juicing Expert Drew Canole Discusses #Fasting

    Becoming an eternal transformation champion in Christ Jesus



    is possible by doing the transformation fasting work. FitLifeTV founder Drew Canole speaks on the topic of fasting. Most folk have not a clue about the amazing benefits of fasting. It goes beyond improving human health. In fact, during biblical times, "Fasting" was known to be a spiritual act performed in efforts of strengthening one's relationship with The ...
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