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  • 3 Easy Ways to Build and Maintain a #LeanStomach

    Do you find yourself struggling time and time again trying to add definition to your midsection? You're not the only one striving to have glistening and pleasing abdominals. Building an attractive and toned stomach takes time. It requires commitment on your part to not only achieve a lean gut, but staying in shape year round as a lifestyle. Cons...
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  • The Perfect #Healthy Combination: Coconut Shrimp

    Men looking to build lean muscle by eating right, exercising, and doing cardio put themselves in a position for a bright future of living a healthy lifestyle. When anyone puts the right nutrition in their body such as healthy seafood like Shrimp, striated muscle is naturally build from the ground...
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  • Roundtable Discussion on #GoodSolidNutrition

    It's always a virtual uphill battle to stay on track with cardiovascular consistency, eating right, and exercise. Your eating is what's most important in the journey to transform your body. You can exercise, do cardio, and run all the marathons you want. However, if your diet game is off track, you...
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  • #HealthyEating: #Blueberry Sauce with #Chicken?

    Struggling with creative ideas in putting together a healthy dish? Check out this inspiring video that'll motivate you to stay on track with eating right and moving forward with living a healthy lifestyle.

    Related content: Eating right and dialing in symmetry ​Overcoming protein deficiency ​Raw food juicing...
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  • Hints for #Transformation Success

    Transformation is an inside job starting with the curation of soul, mind, and lastly, the body. Are you striving for excellence to accomplish transformation excellence, but falling down in your journey? Don't stress it. No one can achieve a perfect transformation. What matters most is you're trying. So stay encouraged. Drew Canole and mastermind of FitLifeTV offers encouragement for your transformation journey. Watch it, encourage yourself, never give up, and keep goi...
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  • #MuscleTension: How to Reduce Muscle Cramping Before and After #Exercise

    If you haven't exercised in a while or failed to stay on track with eating right, chances are, your muscles slightly cramp. The cramping could happen anywhere on your body ranging from your abs when you turn certain ways, the back of your legs, fingers, or toes splitting. Yup, everybody has the cramping issue at times with toes splitting or getting that Charlie ...
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  • How to Overcome #Protein Deficiency with #HealthTransformation

    Protein is the building blocks of muscle. Did you know protein does more than play a major role in building lean muscle? Ingesting adequate portions of protein daily contribute to maintaining proper nail growth, teeth, vision, healthy metabolic output, aiding libido performance in the bedroom, and helping joggers complete long runs such as 26.2 mile marathons. What are some of the symptoms of protein deficiency? Drew Canole of FitLifeTV may possibly have the answer to that question. Did you know protein deficiency can possibly cause irregular sleep patterns? Or, a decrease in zest for life. It can possibly lowe...
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  • How to Eat Healthy Under Five Dollars

    Eating healthy under five dollars is very possible. Your local farmers produce market has many selections of healthy items that doesn't pinch the pocket. What you see above is delicious vegetarian dumplings "meat free," low in calories, and friendly on the digestive system. You can instantly prepare them by placing them in a steaming pot and simmering for 15 to 20 min. Delicious vegetarian dumplings are available at most farmers produce markets between $3.39-$5.00, depending on produce market locat...
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    started a topic Herbalife Cast in Negative Light

    Herbalife Cast in Negative Light

    Is the nutrition club known as Herbalife being called out as a fraud? Bloomberg's Stephanie Ruhle Hubbard discusses the sensitive issue with someone who thinks and assumes Herbalife is possibly a scam....
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  • ​'Good Solid Nutrition' by Chef Taal Ronnen

    Eating right is a healthcare investment made in yourself. Good solid nutrition benefits your body well beyond having a lean body, chiseled abs, and running marathons. When you do the transformation work 360 degrees,...
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  • "Instant Healthy Foods" Under $10

    It doesn't cost an arm and a leg to stay healthy by eating right. What does healthy eating consist of? Making the right choices giving favor to good solid nutrition over unauthorized food. Did you know eating some of your favorite un...
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  • How to Select The Right Foods at Hibachi Buffet Restaurants

    It's easy to get off track with dieting. You may sometimes go to a buffet restaurant and see all kinds of delicious food not healthy for you. Temptation kicks in. Pizza, fried chicken wings, sugary filled dessert, fried rice, and other forms of greasy food you love indulging in time to time tempts you as you try to ward off the feeling of giving in. Healthy selections of the right foods are nearby. If you're striving for excellence to get back on track with eating the right foods to nurture your body and stay on track with your workout goals, here's a quick short list of choice healthy foods to eat while enjoying yourself at any hibachi buffet restaurant:...
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  • #CheesecakeFactory Review: Fresh #GrilledSalmon Entree

    The portion sizes are just right. Not too much and not too little. did an excellent job with this dish. What dish exactly? It's fresh grilled Salmon with delicious sauce with corn and mashed potatoes. This is a wonderful dish to eat if you're a person on a diet or looking to build lean muscle. Anoth...
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  • Great White Shark Filmed Up Close and Personal in New Jersey

    NBC Philadelphia delivers a fantastic report on a great white shark appearing in New Jersey waters off of Cape May. For fisherman able to catch such a beautiful sea creature, it's a dream come true. How so? For starters, Shark meat is valuable and full of quality nutrition. Shark meat is full of protein and affordable at local farmers and fish markets. Additionally, Shark meat protein is very friendly on the digestive system, enabling the body to build quality lean muscle after consumption. Check out the video how the great white shark comes up and snatches the yellow bag on the side of the boat in Cape May, New Jersey waters....
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  • Is It Ok to Really Enjoy Free Day and Eat Anything on Sunday?

    A Hodge twin is in this video gobbling down on New York style pizza after completing a workout. On a regular day after an exercise or cardio session at the gym,...
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