- It’s not too late to get started on your 2022 weight loss transformation if you haven’t started yet.
- Don’t reminisce on past weight loss failures. Begin losing weight now by jumpstarting your mindset that “you can do this!”
- Eliminating “limiting beliefs” and taking your weight loss transformation to the “public 9th step” will keep you in an accountable mindset to lose weight and be the change for others to follow.
2022 is off to a pretty good start. We're almost 3 months into the new year. Many people made a New Year’s resolution to lose weight and get back to a lean body. While weight loss is a feasible goal to set and achieve, the goal to lose weight should be the only goal you should drive to accomplish in your New Year’s transformation. Make no mistake that losing weight will definitely reshape your outlook on life. Losing weight will also command people to see you in a different light.
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Five Reasons to Focused in Your New Year’s Weight Loss Resolution:
You want to feel youthful and desirable again: Sticking to the script of getting in a healthy mindset and staying that way, followed by healthy actions such as eating right and doing consistent cardio can Grady your possibility of reigniting feelings of feeling youthful again. But it first starts with you making the healthy choice of getting on track with your New Year’s weight loss resolutions and sticking to your guns. When you consistently diet, stay up to par on cardiovascular activity weather was riding the stationary bike, jogging on the treadmill at your local gym, walking at your local park, and most importantly, changing your eating habits, you’ll notice in months ahead that your mindset will change as well as your waistline.
When your mind becomes lighter and healthier and your body becomes lighter in unhealthy weight, the feelings of youthful energy will slowly but surely start to return. And because those feelings or possibly returning again, it’ll increase your self-confidence to the point of putting you in a light to feel desirable by members of the opposite gender.
You know you’re a slacker physically and otherwise: Most overweight and unhealthy people slack in some type of way. Most unhealthy people and chubby people are likely slackers. This is because they walk around with unhealthy weight and feel sluggish-tired. The wheat bogs their mind down to the point where it may affect bedroom performance with their spouse, sleep patterns, relationships with others, and affect their personal finances. Being a slacker is no good because it affects you adversely across-the-board.
Good news is, it can be reversed. Good solid nutrition, doing the transformation work out of inspiration or desperation, and making up your mind that part of your New Year’s weight loss resolution entails double slit switching the mindset of being a slacker. This means possibly cutting off relationships with some family members, so-called friends, and severing relationship ties with anyone you’re currently dating in order to get yourself back on track spiritually and physically. Reversing the mindset of being a slacker is a painful process but it’s worth “doing the transformation work out of inspiration or desperation.”
It’s time to invest in a home treadmill to amp up your cardiovascular output: Some people who currently own gym memberships sometimes feel too lazy to get in the car and take a drive down there to hop on the treadmill. And because they’re still paying their monthly gym membership fees and not driving to the gym everyday or every other day to do cardio and possibly fall off track with their weight loss goals, they end up spending unnecessary money and gaining weight. Investing in a home treadmill helps you stay accountable to your personal weight loss goals.
The beauty of investing in a home treadmill is if your local gym is closed after hours and you still want to do cardio, all you need to do is jump out of the bed, hop on the treadmill for 10 min. To 45 min. Or even one hour, take a shower afterwards and go back to bed. A home treadmill is an ideal investment because if you stay on track with your workout and weight loss goals, it’ll keep your body annually fixed in a fat incineration state, thus keeping your metabolism ignited to burn unhealthy weight, keep unhealthy weight down to a minimum by staying up to par on home treadmill activity, and put your mind in a slow addiction state to doing cardio at home. And, another great thing of owning a home treadmill is “it’s never too late to invest in a treadmill” for your apartment, condominium, or home residence.
You might have a mind to transition from employee to entrepreneur: It’s no secret that working a regular job creates fatigue in employees after coming home from work. Aren’t you sick and tired of working for your employer wondering when your next pay will happen? Aren’t you sick and tired of working paycheck to paycheck with drained energy, gaining weight every year, and wondering if you’ll make it to retirement? If you answered yes to one or all of the questions, you need to make a weight loss resolution for this year and stick to it if you haven’t already done so. You might’ve been quietly flirting with the thought rambling in the back of your mind to make the transformation from employee to running your own business by working from home, but haven’t done so yet. You’re still in the “employee mindset.”
To get out of the employee mindset, you need to first focus on setting “realistic New Year’s weight loss goals.” set a goal to lose between 5 to 8 pounds monthly by changing the foods you eat, increasing your cardiovascular output, by getting on the treadmill 2 to 3 times weekly, staying consistent with eating healthy, and focus on a better you. You need as much energy as possible in making the transition from employee to entrepreneur. This requires losing weight and focusing on your entrepreneurial goals while on the job. When you focus on losing weight and simultaneously work on a business plan in making a near future employee exit from your day job and take the leap into the abyss of uncertainty of entrepreneurship, you’ll discover inner strengths you never knew you had.
You need all the energy possible by losing weight to successfully transition into entrepreneurship, because the truth of the matter is, being an entrepreneur requires you to work much smarter and harder than working eight hours for an employer. It’s never too late to get your mind right and “get down the pounds.”
Challenging yourself to see what you’re made of: A New Year’s weight loss resolution has a subliminal tendency to challenge yourself emotionally, spiritually and physically to see what you’re made of. Many people who set realistic weight loss New Year’s goals may quietly think to themselves “can I stay consistent with my New Year’s weight loss resolution and lose weight?” The answer is yes.
All good things are possible if you believe and [do the transformation work out of inspiration or desperation]. Yes, you can lose weight and be the change. Yes, you can graduate from college debt-free with “special monitors.” Yes, not only can you lose weight, but you can start that online business and work on building it up with “lots and lots of content,” and defeat all naysayers who don’t believe in your transformation by working toward not only losing weight and being the change, but becoming a near future “side hustle millionaire.”
Challenging yourself through New Year’s weight loss resolutions open up infinite possibilities mentally, physically, and spiritually to opportunities you never thought would bestow you. It all starts with challenging yourself, believing in yourself, keeping your cardio up to par, eating healthy, and believing in yourself when others don’t.
Don’t Allow Anyone’s Negativity ‘Bring You Down’
If you fell off track in your New Year’s weight loss resolution or slacked in previous years, you can always begin again by restarting your weight loss transformation. It’s never too late to lose weight regardless of age or life experience. As long as you have a mind to begin again by eating healthy, restarting your cardiovascular journey, and commit to a healthy lifestyle, you can and will achieve your annual weight loss goals.
Never let anyone’s negativity or negative words bring you down to the point of throwing in the towel on yourself. Be the change, restart your transformation, and keep going out of “inspiration or desperation.”