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Fred Smalls, former owner of Gold's Gym on Kirkwood Highway in the suburban section border-lining Wilmington-Newark, Del. has the internet talking.

Smalls, no longer an owner of Gold's Gym, began training in 1994, while a college student.

He continues to inspire others with his undying commitment to fitness and staying healthy.

Today, he is a part-time IFBB pro bodybuilder, in addition to an owner of ...

Tags: arnold classic 2013, bodybuilding, delaware fred smalls, exercise, fitness, fred smalls delaware, gold's gym delaware, professional bodybuilding, transformation

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The truth about staying present and goal oriented in life is about staying persistent. The truth about staying present and goal oriented in life is about using failure to your positive advantage. The truth about staying present and goal oriented in life is about never giving up. The truth about staying present and goal oriented in life is continually "doing the transformation work at full strength."

Staying present and ...

Tags: believe in yourself, encouragement, get organized, inspiration, never give up, positive thinking, strive daily, strive for excellence, striving for excellence, think positive, transform daily, transformation

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This is an inspiring story. Reports talk about a homeless man who gave back an engagement ring to a young lady, after finding the ring in his cup. The homeless man could have easily made off with the engagement ring and did as he pleased, such as selling it online, keeping it all to himself or anything else. Reports say when the young lady came looking for him two days later, as he did in fact return the ring.


'Honest Unfortunate People Still Around'

In today's world ...

Tags: adversity, aurora, beverly hills, colorado, dallas, emotional transformation, englewood, fitness transformation, grand junction, gratitude, heart transformation, help unfortunate, help unfortunate people, homeless, homelessness, humble, humility, leadership, littleton, los angeles, mental transformation, opportunity, spiritual transformation, transformation, transformation leadership, woodstock

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Drewry to Hollywood's Jamie Foxx:


We all know you mean good towards supporting our honorable president 100%.


At times, we all have a tendency "including dnn's founder" to say things out of context.


To say that you know who is our lord and savior is 'null and void.'


There is only 1 GOD, and HE is The Lord Jesus Christ!


However, we forgive you for saying something obtuse out of your ...

Tags: entertainment, forgiveness, foxx jamie, jamie foxx, transformation, transformation work, tv foxx jamie, tv jamie foxx

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It's a wise move on anyone's behalf that lives in Wilmington, Delaware or surrounding cities within the state of Delaware to get started today with no delay on their 2013 transformation fitness goals. Planet Fitness on Justison Street in downtown Wilmington by The Riverfront will definitely help you get a head start and accomplish positive transformation goals.


Want to know the truth about transformation? No one, including DrewryNewsNetwork's founder, can accomplish a complete ...

Tags: 26.2 marathon, 26.2 marathons, 26.2 miles, bodybuilding, cardio, cardiovascular, effective weight loss, exercise, fitness, help me lose weight, losing weight, lunk alarm, marathon, marathon's, massage, massage chair, massage therapy, planet fitness, post workout cardio, pre-workout cardio, stair stepper, transformation, transformation goal, transformation rerailing, transmission goals, treadmill

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